Laird Hamilton in the barrell

Get the most out of your SurfBall!

You can have fun and train with your SurfBall in many ways, but here's a proven course that will bring you to your surfing peak:

Level one

Starting with a deflated ball, learn the basic art of balance. As you feel more comfortable increase the air pressure of the ball in small increments, until you can balance comfortably on a fully inflated ball.

Level two

Create motion by rocking the board on the ball, as you would on a conventional balance board.

Level three

Learn to use the 360 degrees of movement by roating the board on axis, ten degrees at a time.

Level four

Start working with the 360 degrees of motion, rocking the board forward and back, left to right. Start working on grabs..tail, nose, rail, double grabs, or anything you feel comfortable with.

Level five

Start mastering the art of the three point stance and learning to do surf ups (three point to standing while balancing on the ball). Now it's time for tricks.. 360 spins, shove-its, kickflips, fingerolls, etc.

Surf Balance trainer for everyone!

Buy YOUR SurfBall

You can get your SurfBall ultimate surfing trainer right here! We also have the ultra cool SurfBall t-shirts, and the collectible SurfBall hats - check them out!

Questions? Let us know!

If you have any questions about the SurfBall surf training system or this site, please let us know! Just call us at 800-543-2137, email us or fill in the contact form - we'll get right back with you!

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12 Mamao Place
Haiku, Maui, Hawaii

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See what the experts say about Surf Ball

Laird Hamilton

Laird Hamilton The SurfBall Surf Trainer is the perfect way to keep fit for surfing!

Luke Hargreaves

Luk HargreavesI love to surf, and I love the SurfBall! The SurfBall not only develops your balance and agility, it's the perfect full-body toning exercise. Now that I have a SurfBall, I couldn't live without it!

Gerry Lopez

Gerry LopezThere's nothing more important for surfing than balance and agility. The SurfBall is the best way I've found to keep yourself in tune and ready for the waves.

Dave Kalama

Dave KalamaKeep fit, and the rest will follow. To surf your best, your body has to be in perfect shape, and the SurfBall is the best way I've ever found to keep that edge. I use my SurfBall whenever I can't get to the surf - I heartily recommend it to anyone that wants to keep fit and surf to their full potential.

SurfBall Surfing Balance Trainers - shop online!

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